34671 Puerto Pl
Dana Point, CA, 92629
United States

949-894-4933

Customized outdoor activities for the coastal region of southern California

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Why Water Works: Team Building on the Orange County Coast

Merlin Mac

Team surf class in wetsuits holding boards on the beach before a group lesson

We've run team days on the Orange County coast for years, and one pattern keeps showing up. The groups that connect best aren't always the ones with the most polished agenda. They're the ones who got wet together.

Put a sales team on surfboards, or a finance department in tandem kayaks, and something shifts. People who barely speak in meetings are cheering each other on by the second wave. Here's why we think it works, and how to plan a water day of your own.

Doing together beats sitting together

A lot of team building asks people to perform: introduce yourself, share a fun fact, present to the group. That's fine for some people, and draining for plenty of others.

On the water, the focus is somewhere else:

  • Everyone has the same job. Catch the wave, keep the kayak straight, stay on the board. Nobody has to be "on."

  • Titles disappear. On a surfboard the CEO is a beginner like everyone else, and that does more for team dynamics than any icebreaker.

  • Conversation shows up on its own. The best talks we overhear happen while groups float between sets or paddle back to the dock.

Team building on the water isn't therapy, and we don't pretend it is. It is one of the simplest ways we know to give people a shared experience they'll still talk about months later.

Coworkers paddling red kayaks along a rocky Orange County headland

Water-based team building in Orange County

Our coast has calm harbors for first-timers and beginner-friendly beach breaks for teams who want a challenge. Here's what we run.

Surf lessons

Our surf instructors are certified in CPR and First Aid. Every lesson starts on the sand, then moves into the whitewater with a 1:3 instructor-to-student ratio. Boards and wetsuits are included, and lessons run one to two hours. For a lot of teams, this is the activity they talk about for years. Surf lessons

Kayaking

Kayaking is ideal for teams that want calm water and easy conversation. After a short orientation, guides lead groups through Dana Point Harbor or Newport's Back Bay at a 1:6 ratio. Tours take about two hours. Kayak tours

Stand-up paddleboarding

SUP sits in the middle. It takes enough balance to keep everyone focused and is calm enough to talk while you paddle. Sessions run one to two hours with a 1:4 ratio and can be expanded to include SUP yoga or a small water meditation. Stand-up paddleboard

Electric boat outings in Newport

For a team that wants the water without getting wet, a Duffy electric boat cruise around Newport Harbor keeps everyone together and relaxed. Private tours include a guide/driver who is sharing the history of the harbor, charcuterie and wine. Duffy boat tours

Where to go

Each of our coastal towns has its own personality:

  • Dana Point: protected harbor water, ideal for first-time kayakers and paddleboarders.

  • Laguna Beach: cove beaches and deep surf culture.

  • Newport Beach: harbor channels, Duffy boats and paddling.

  • Huntington Beach: Surf City USA, made for a classic group surf day.

  • San Clemente: laid-back surf, with food and beer tours on land.

Ready to get your team on the water? Tell us your date and headcount, and we'll suggest the right activity and send a quote. Start planning your event →

Tips for a water day everyone enjoys

  • Offer choices. Pair surfing with kayaking or a land activity so everyone finds their comfort zone.

  • Leave room to breathe. Unstructured time is where teams bond, so don't schedule every minute.

  • Go early. Morning sessions often mean calmer water and a fresher group.

  • Add a wellness block. Yoga, breathwork or a cold plunge pairs naturally with a paddle. Ask us about wellness add-ons.

  • Eat together afterward. Many of our groups follow a session with a food tour or a beer tour.

Bring your team to the water

You don't need a perfect agenda to bring a team closer. Give them a shared challenge, an ocean view and a few hours away from their screens, and they'll handle the rest. We'll take care of the gear, guides and logistics.

Request your Orange County team event quote → · or call/text 949-894-4933 · info@expertactive.com

Saltwater in our veins : The benefits of swimming in salt

Danny Brown

Benefits of Swimming | Expert Active

Have you ever been in a bad mood, headed out for a dip in the ocean and emerged feeling revived and calm? There’s a reason for that! Seawater contains the same 84 vital elements also found in the human body such as vitamins, mineral salts, trace elements and amino acids. When we swim in the ocean our bodies are able to assimilate these vital elements that promote healing. Here at Expert Active, we get to see first hand how the ocean benefits and brings joy to our guests as we we take them out surfing, kayaking, and paddle boarding. Here are five reason why taking a dip in the salty ocean is a great idea:

1.Sea water is a tremendous curing, clearing and cleansing agent. The ocean is both a natural exfoliator and moisturizer leaving your skin feeling refreshed and rejuvenated. Salt water also serves to heal cuts and sores and it is a good remedy for acne. When you you swim in the ocean, your pores open up and and all those healthy minerals and amino acids help draw out impurities. Your largest organ will thank you for splashing around in the sea water!

2. Sea water can help improve your immune system. There are vital elements, vitamins, mineral salts and amino acids in seawater that produce antibiotic and antibacterial effects to help promote a healthy immune system. Swimming in sea water opens pores to allow the absorption of sea minerals and the expulsion of disease-causing toxins. Even just inhaling sea mist filled with negatively charged ions or molecules that attach to your lungs also boosts your immune system!

3. Sea water improves your circulatory system. Your circulatory system is made up of the heart, capillaries, arteries and veins and it carries oxygen rich blood from your heart to your body and then returns blood to your heart again. Swimming in the ocean can help to fascinate the circulation of blood in your body.  Every day stress, poor diet and environmental toxins takes a toll on the circulatory system and seawater can improve this by restoring essential minerals.

4. Sneeze into the ocean. Inhaling sodium chloride, or salt from sea water, helps loosen mucus and has the ability to relieve cold and flu symptoms.

5. The ocean provides a natural boost to the brain. Magnesium, lithium and bromine contained in seawater are incredible calming elements and have the power to stabilize and maintain proper serotonin, melatonin, and tryptamine levels in the brain.

With all these benefits it’s no wonder our guests leave the ocean feeling amazing. Come join us in one of our many ocean adventures!